flexibility..:)

This weekend i'm learning the concept of flexibility: i found out on Thursday that i'd be working night shift in the ER Friday, Saturday and Sunday instead of day shift. Just a little bit of a time shift! :) Last night was actually pretty tame, so i went home early but i had so much caffeine in my system that i could barely fall asleep! I went for a 2 hour workout this afternoon, and it was a beautiful fall day in florida....sunny with a perfect breeze. :) countdown: 7 days till i see Rich!